![]() ![]() That’s not what I expected? I expected it to now say “Garmin FR910xt” because I uploaded from it. I’ll get back to the Analysis tab shortly. Living in a metric country means I should probably use kilojoules, but most people are more familiar with calories. I’m not sure the energy calculation in use here, but I found I couldn’t change it to calories. This overview gives some nice basics in this weekly view but nothing ground breaking. And that brings you into a more detailed view of the week you selected. I’m no Ray and I’ve been away from serious exercise for about 2 years while I focused on engineering. One of the cool and surprising things here is that you can click on a lot of this data: Initially I felt it was “busy” but once you get use to it (which takes just navigating the site for a few minutes) you quickly realize it gives you a lot of information. ![]() Once I get back to the dashboard I’m instantly given a lot of data (and disappointment in my own performance). I click the “Add workout” button, it drops down to “Device import” and connected seamlessly (after I allowed the Garmin Communicator Plugin). It gives it a flat Windows 8 type feel which I generally like. Initially I wasn’t used to the darker interface, but honestly it looks nice. This is one I missed on my first pass but I’ve spent some time with it. SportTracks.mobi is the online web tracking software from ZonefiveSoftware, the maker of the popular offline tracking software, SportTracks. This means that a lot of the apps need more time but I figured I can look at SportTracks.mobi SportTracks.mobi As such, I’m having to redo some of my work to date. This means I’m going to get rid of my last build before my first race and make the transitional period longer. The reason for the change is I was too aggressive and I need to subscribe to the 10% volume / Intensity rule (don’t increase volume or intensity more than 10% form week to week). I’m still working on editing my training plan. If people alert me of changes and issues I’ll look at updating this post. I wanted to do a basic introduction to a few of the web apps but the post quickly grew too large. ![]()
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